All I can say is that I wish I had found this many years ago. Yes I have old teeth that have seen better days and yes my gums are bleeding. When I was younger I never took care of my teeth. The crisis came when I was in my early 30s and needed a tooth pulled and the dentist said I would lose all my teeth if my gums didn't heal. I went to the orthodontist for almost a year for a deep cleaning that restored her to health. But I've slipped and also aged over the years and while they aren't red or inflamed they still don't set a good example and tend to bleed very easily when brushing your teeth or even eating certain things. I'm in my 60's, don't have dental insurance and I've pretty much resigned myself to the fact that what I have now is the best they'll have going forward. In the past I have tried massaging my gums and also taking more vitamin C, among other things. However, this never resulted in a significant improvement in bleeding. I decided to give this stuff a try after stumbling upon it here and seeing great reviews. Well, now you can add my contribution to this. I only saw results after the second cleanse with this product. And by the fourth flush, the bleeding had stopped completely. I mean with regular brushing I got blood all over and had to flush 4 or 5 times. Now I can quickly clean as much as I want and nothing. Not a drop of blood. Wonderful. As for plaque removal, as it also says, I haven't used it long enough to rate it. But right off the bat, I really don't think it's as effective as it might claim. If you have a not-so-lightweight build that is new I wouldn't rely on the old hard build being removed. For me personally it really doesn't matter. I'm just really pleased with how well it has worked on unsightly and unhealthy bleeding. It also doesn't taste strong to me at all and is as easy to use as any other pasta. I can't afford to take care of my teeth like I used to. So it's nice to know that something like this actually works and solves an embarrassing problem. Highly recommended.
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