I thought I wrote a review but I will do it again. In short, I had severe eye pain. I went to the eye doctor and they said everything was fine but obviously it wasn't for me. I had to close one eye to make the pain go away and then switch eyes. It was so bad. So I finally did some research and came across blue light. Thinking it must be a computer and a phone, I was literally on for 12+ hours. So I ordered these as they were almost 100% and another pair that were around 30%. 30% I noticed a difference the first night. The pain really came that night. So I was sold. I 99% tried this pair but noticed the colors were off on the phone and everything was darker but that was to be expected. I didn't like the color change, but over time I got used to it. I am now that they are at work all day and my vision problems are GONE. It was blue light. I'm glad I did my own research. my eyes hurt so much If you want full coverage I would recommend it. If you prefer a more natural look with some protection I would get a lower percentage. However, I would say take both. You can wear a lower percentage during the day and then 99% a few hours before bed.
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