I use this a lot for my upper back. Lying on it or leaning against a wall helps with my shoulder pain. It's great for your feet too! Feels good to release some tension there. My wife uses it on her legs; Think of it like a foam roller, but it becomes more focused and less intense. The eggs are hard, they don't give them anything, so they dig right into the muscle. Has some weight which helps if someone is using it for massage. Don't worry about the two balloons breaking apart. This material is thick and durable. The appearance is beautiful and smooth, but persistent. Another great addition to my home remedies for pain relief.
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