When I work from home and use a lot more technology throughout the day, my eyes are overworked and it shows. From the TV, my iPhone, my Chromebook, games, etc. My eyes needed a kind of "break" from all the light they were absorbing. It definitely helped me a big time! I felt an improvement in eye strain, eye fatigue and general eye fatigue. I never realized how strong blue light can affect you negatively. It's really been an eye opener (pun intended) to protecting myself and keeping them as healthy as possible. I currently have a pair of amber lenses and opt for all day clear lenses with amber lenses for home and heavy duty use. We belong to a completely new generation whose use of technology is on the rise. I believe that in a few years we will see an increase in eye problems, especially among younger people. Do yourself a favor, buy yourself a pair and stay protected. After all, you only have one pair of eyes!
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