Review on Redcon1 - Beta Alanine Supplement - Basic Training - 30 Servings, Enhances Endurance, Aids Weight Loss, Boosts Fatty Acid Mobilization by Jamie Brown

Failed to load media. Beta-alanine is essential for increased performance and endurance. It is particularly good in those moments when I feel tired after work before training or have a feeling of overtraining. I don't want to lengthen the review by describing when and why beta alanine should be taken. Everyone can read everything about beta-alanine on the Internet, there is a lot of information and it is very useful. I just want to draw your attention to three points: - the effect of taking beta-alanine: increased endurance and performance during physical exertion. And this, in turn, leads to a decrease in fat mass and an increase in muscle mass due to an increase in the intensity and duration of training; - Beta-alanine has a cumulative property. To feel the effect, it must be taken for at least 15-20 days. It doesn't matter when and how you take it during the day: there are many options and everyone will choose their own. It is IMPORTANT to do this regularly! - if the product is good and clean (without empty additives and impurities) you will feel a slight tingling sensation on the skin - this is called a side effect. But it's not dangerous. This is the effect of good beta-alanine. Over time, as you get used to it, this feeling may not be as pronounced. I feel this tingling and even a slight warmth on my body. For me, this feeling reinforces the warm-up effect. The product is very good, odorless and tasteless and dissolves very well in water at room temperature without any sediment.