Review on 🎒 Lunidry Insulated Hydration Backpack with 3L BPA Free Water Bladder, Leak-Proof & Cooling Design, Ideal for Hiking, Running, Cycling, Hunting, Climbing - Up to 5 Hours Liquids Cooling by Antoine Collins

The bag holds enough water for a spartan beast race, a long hike through the woods, a long run, or just a really long walk in nature. I love that it includes a variety of essentials such as snacks, first aid items, your phone, energy gel packs and a few other items. However I didn't use the platypus, I had three water bottles so I had room for extra stuff. It fastens around the chest and around the waist so bouncing is limited, but there's no guarantee it will stop bouncing completely. I like that it's not a thin bag. I will definitely use it for a long time.