I first heard about ColonMax from a naturopath who cleanses my colon. She gave me these, told me to take two before bed and then take another colon cleanse pill the next morning after breakfast. Even when I ran out of the second cleanser in the morning, I continued to take ColonMax only at night before bed. THIS IS THE ABSOLUTE BEST colon cleanser I've ever used! And believe me, I've tried many. I'm a nurse and I've seen doctors give patients all kinds of bowel movements and dare I say nothing compares. Unlike Senna, he is gentle. This should consistently produce 2-5 bowel movements per day; Whether I'm just taking it because I'm feeling a little sluggish and constipated, or doing a full detox, it continues to be effective.
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