I have to start by loving Glaco belts! But I would like to warn future buyers that you better order at least one size larger than usual. I usually wear a 32" belt, but I chose a 34" belt. When I first put them on, I realized that I could only comfortably use the 2nd and 3rd hole (I didn't get fat that quickly!). If I could go back and do it again I would order a 36" even though all my other belts are 32".