I don't want to give this mouthguard a single star but I can't comment without one. I followed the instructions to put this dental plate on, but it didn't fit my teeth well enough to stay on. I repeated the steps in the guide on what to do if the mouthguard doesn't fit. It still hasn't left an impression of my teeth good enough to form and stay on my teeth. As soon as I open my mouth it falls off. The first DenTek product that does not work as advertised!
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