I have a very difficult temporomandibular joint. When I first saw them - how tiny they look - I was stunned. How could they work in my big adult mouth?! Well they do, and it's beautiful! I bought these to replace the 3rd Special Night Guard I've lost in 20 years (each cost over $300!). I find it difficult to swallow saliva while sleeping. This stuff NEVER smells, NEVER tastes, and NEVER gets sticky, meaning it doesn't feel or taste toxic like many mouthguards on the market. You have a choice of 2 positions to wear them. I wear them center front "down" like a V. My molars bite into it very comfortably - a nice firm squelch that's actually almost fun! I don't spit them out in my sleep either! In the morning between uses I rinse it off under clear water and then soak it in a cup of clear warm water. I don't know if the soaking is necessary or not, but I do it anyway. Every few weeks I add about 1/4 of a mouthpiece cleaning tablet (not dentures!) and let it soak for about 15 minutes to get rid of germs. Even though they are labeled "disposable" I have never worn another in any way or felt, looked or worked like new. They help my jaw joint better than regular ones! This is a find for me!
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