Better than my Pedi Egg and my expensive Amope Pedi Perfect (and way cheaper!) I use it after my shower. I first wipe my feet dry and then rub gently. If you overdo it, the next day WILL hurt! I always wash it afterwards and let it air dry. It has a small "cap" attached to it to catch dry skin. If you let it fill up too much some of it will slip out, so deflate it before switching to the other leg. It also claims to be a "wet" foot file, but I've found it works better for me right after a shower on dry feet.
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