Mama always said I had Fred Flintstone's legs. If you suffer in this way, increase the size to full size. I went up a half size and it's still too tight in the middle. I can still wear it, but I know I'll be tearing my sides soon. At $50 this is a great value to be honest. Light, breathable, lots of ground contact. These are great climbing shoes. The ankle support is negligible but feels good.
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