I recently learned about the benefits of dry brushing as I was preparing for a surgery. I had heard of it before, but only in the context of therapy for children. I watched a few YouTube videos (love the cancer rehab pt channel!) and got going. I love this set--the main brush is easy to hold and use and I can get my back if I add the handle. The small face brush feels awesome and I almost can't wait until I get head congestion again to see how it does at clearing things out. I did brushing every day before my surgery and I'm 2 weeks post now and just added it back in to my routine, at the suggestion of my lymph drain massage therapist. Feels amazing, and my swelling is much less than I expected. I love things like this that are inexpensive, not at all dangerous, and might be super good for you. Why not try it?
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