This really helps reduce ankle swelling and pain. There were many days when I would come home from work and put ice on my ankle. I do not need any more. Today I mowed the lawn, the surface of which is very uneven. I had minimal swelling that usually resulted in painful ankle swelling. I can't say how long they will last, but I will have no problem ordering them monthly (or even weekly) if I can get that kind of support.
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