They are very dark. I struggle very badly with mild migraines from late spring to early fall. When I turn on these bad guys, when I can feel the tinny and bright colors starting, I can very often stop them or cut them off. 10/10 recommend. My husband has regular migraines and they really help a lot with light sensitivity. He can often fall asleep in it in his chair if he catches it early and sleep through the worst.
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