As an old ex-athlete, I've had my fair share of injuries in the past, some of which still bother me. Who would have thought that just getting up from a chair would tear the hamstring and peroneal (cadaver) tendon? As I have been in physical therapy for the last 8 months recovering from back surgery and a bad fall which resulted in a muscle and tendon rupture, I received additional information from all the physical therapy staff. That is, if they stop laughing at me! One of the remedies they recommended was to take an Epsom salt bath for my legs and back every night. In the past, I've always rejected this "gypsy treatment" because I figured it probably wouldn't work. You know, real men don't take salt baths! Why this should work is beyond me, but it kept coming up. Has something to do with removing toxins from your muscles? Ice cream (and lots of it) has always been important to me. But with the advent of CBD OIL (5) and its importance in pain relief, my eyes seem to open a little wider and I'm becoming a better listener. So I ordered this Epsoak USP Epsom Salt and started using it as a daily treatment. After three days I noticed that my legs and back were relaxing a bit, for which I am very grateful. Anything that relieves my pain without being addictive gets a gold star. Even an old buck like me can learn something new every now and then. Maybe I'll try CBD oil next time.
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