This was recommended to me by my PT, he uses them in his office and at home. I have to say he does a pretty good job with those hard to reach muscles. Like your pear and IT group. I've also used it on my hamstrings to dig deeper. My only real complaint is that when driving, the device switches to a different setting due to the button being pressed. I think a good solution for this would be to set a "lock" settings button or something similar on the device. Keep the desired setting until the lock button is disabled. It should be pressed into the ball but I'm sure there is another solution. I had no problem turning the device off as it requires holding the power button for 4 seconds. Just another tool to add to my injury and recovery arsenal.
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