Review on 🛀 Sleep Well Magnesium Chloride Flakes 3lb – Enhanced Absorption for Better Results than Epsom Salt - All-Natural Bath Soak Blend for Restful Sleep - Includes USDA Organic Cedarwood & Lavender by Chris Soto

Bought this mainly for leg cramps which were waking me up at night and causing me a lot of pain. After a few half-hour baths with these flakes, calf cramps disappeared, and chronic back pain also eased somewhat. I've been using plain old Epsom salts for years with no noticeable effect, so I'm very pleasantly surprised by these early results. These magnesium flakes are also very beneficial in my opinion. The recommended amount for a bath is 10 tablespoons. In this scenario, this bag should last a month or more. So in my opinion this is one of the few products designed to minimize pain/spasms that actually work. Easily absorbed magnesium in this form also appears to have a calming effect, which won't hurt at all during this time of pandemic and political turmoil. I don't notice any skin irritation - maybe on the contrary, there is less itching etc. than before use. I will update this review as needed. As always, your mileage may vary.