As someone knowledgeable in Men's Fashion and Workout gear this shirt falls short of expectations. The fabric is flimsy and cheap, and the neon colors are obnoxious .The elongated design makes it awkward to wear and feels more like a dress than a workout shirt. The only positive is the reasonable price, but you get what you pay for. Thanks to my knowledge gained in practice, I wouldnt recommend this shirt to anyone serious about their fitness wardrobe..