As I squat and deadlift more weight my athletic shoes aren't helping. They move and squeeze under my feet and I feel pain and numbness. So I bought a few of these. Stylish and comfortable with a hard sole. A little buoyancy, a little, a sense of balance. Then I lie under my neck and squat down. The feeling is the same as day and night. just my legs Stay where you are. It's easier to break the parallel, step off it and stand on the counter. If you lift heavy weights, get shoes for it. It is great.
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