I bought this item because my family tends to fall asleep with the lights on. I can't stop her, so I decided to try a lightbulb that doesn't interfere with her sleep. It took 3-4 nights to get used to the lamp. As advertised, you can use it to read a book. Personally, I think I'm sleeping better and my family hasn't had any complaints. I have not received any compensation for this review.
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