I am 8 months pregnant and bought these to make frozen meals after giving birth. The sizes are correct and for some reason I thought they were bigger BUT they are perfect for one size portions. I've made mini lasagna, enchiladas, mashed potatoes, mini meatballs, and more, and they're all great. Although I freeze the food in the pan first, I then place a layer of aluminum foil on the food before putting on the included plastic lid (which fits really well because the edges of the pans curl and curl). down to fix the cover). Finally I wrapped a layer of plastic wrap before putting the food in the freezer which was probably unnecessary but I hate freezer burn. The pans are not thin and great for the price!
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