My husband started wearing a posture corrector about 20 minutes a day. In the weeks that followed, he was able to wear it morning and night for extended periods of time. Doesn't matter! His back is straighter and he is now more aware of his posture when not wearing a brace. His biggest complaint is that the bandage on the front of his shoulders is thick and he's not a big guy so his armpits hurt after a while. Otherwise the bracelet is comfortable to wear. We definitely recommend it for people who want to improve their overall posture!
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