I've tried it a few times and didn't like the feel. Taste your typical, artificial berry taste. I tried in water which was hard for me to finish. Even though it mixes well, the taste of the chalky drink mix is too strong. I mixed it with yogurt which reminded me of gogurt pods and tasted good but was still difficult to finish. I drink coffee every day so I'm used to caffeine but it makes me red and jittery. Definitely don't take it on an empty stomach because it's a bit harsh in my opinion. I used it to lift LIGHT weights and to be honest I felt WEAKER. had to take a break earlier than usual. I also felt a crash on the second try, didn't notice it the first time. Unfortunately I will throw this product away as it didn't work for me.
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