Once you program it, you can accurately count your steps, kilometers, calories and minutes walk. It auto-resets every day and keeps the running total for 30 days I believe. It is identical to a pedometer I previously had from Revain which has been discontinued (and is now made by a new company here I suspect). The only reason I needed a new one was because I had drowned another one when I was hit by a wave in the bay. My step count was pretty much the same as my friend's Fitbit, so I'm pretty sure it's accurate enough.
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