Okay so this is really cute and def not for waist training, and I got a medium bc I wanted it to be loose on me because I do not need a smaller waist. I wore it to school and the bottom of the zipper on the side was like falling apart. I am only at school for like 6.5 hours and minimal movement was happening, the zipper is good for easy access and stuff but it’s not very strong. I liked the product. Also it came with a "thong” it’s not a thong it’s a piece of stuff triangle fabric with THREE 1/2 in elastic bands forming a g-string, pretty useless and uncomfortable.
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