When I first bought this product I tried using it every night but found that it worked for my 3b/3c hair was too heavy. So I used it as a pre poo and I love it! I immediately noticed that my hair became stronger and shinier. I gave it 4 stars because it didn't do what I expected, but it still works wonders as a pre-meal remedy. As for hair growth, I can't say, but it's definitely part of my routine!
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