Tasty and tasty. I've only used it twice so far, love it. I felt like I had a good pump. I don't usually take a lot when starting out on new foods or supplements just to see my tolerance. Even though I felt great. You'll need to test a little longer to see long-term results, but the flavor is great and I didn't experience the heart palpitations that some pre-workouts cause. I felt itchy, but not for long. I did a good cardio workout and it's gone. And it wasn't fat. If it ends up getting fat, you'll likely overeat, and if you drink it all you'll go into cardiac arrest, which is true of any pre-workout (or drug) you overdose on. But no. Complaints. It's been solid so far and I feel well balanced now considering I've only used it twice. Might come back to update. But try it, blue raspberries literally taste like electric blue kulajda. Oh yeah!
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