
I prefer to pre-workout before my workouts in the gym and prefer products without artificial colors or sweeteners. This AI WELLNESS Stage-1 IGNT pre-workout powder is great because it contains stevia and a good mix of pre-workout ingredients. It contains 3g citrulline malate, 1.6g beta-alanine, 1.25g betaine, 1.5g taurine and 200mg natural caffeine. Ideally I would like to see higher doses of citrulline, beta alanine etc but it has a good mix of many things in it like benfotiamine (vitamin B1), isomaltulose, rhodiola, vitamins and more. The taste is quite pleasant and I have found that it gives me a good boost to my workouts in general.

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