I love this belt! I'm a big guy but have been on a diet lately and this belt is perfect for that. Since my height changes with weight loss, I don't have to cut extra holes or change the belt until it's so long you need to wrap it halfway around your waist a second time. This belt is also very durable and attractive, not to mention super cheap. There aren't many great treasures these days, but this belt is definitely one of them!