If you're just looking for a quick wake up call without the typical jitters of other pres then this is the pre workout for you. I take 1 1/2 scoops in the morning when I wake up and it's enough to keep me awake and focused for the entire 1 hour with no tremors or tingling. What I like best is the moderate caffeine content (160mg per scoop) so you don't have to worry too much about overdoing your daily caffeine intake. A pre-workout that gives you an insane pump and wakes you up right away isn't going to meet your needs. But if you're just looking for a light, clean pre-workout that provides the energy and focus you need for a good workout, then this is for you.
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