I am a mother of two. I was always skinny until my second child was born. After I gave birth to her, the Covid pandemic started and she gained weight like crazy. I'm 5'4" and currently 244 pounds. I buy the size Large. Let me tell you if you have any doubts about the weather, it helps with the stomach, it WORKS! It has 2 layers in the stomach area that there is some see through underneath but this is the one that helps hold the tummy in. The second layer is a bit thicker so it doesn't show through, don't go up a size if you think it will be too tight, it will settle down I find it a bit tricky to put on but not impossible like all other spanks. I usually wear either Large or XLarge. The chest area fits very well, I'm a 36DD Buttock area, it covers just enough for me feel comfortable. I would love it if it had an elastic band or something in the back to keep it in place. I only wore it for a few minutes but the whole time I felt like it was turning into one my thick rolls go lol.. my m husband liked the way it looked on me, he said it really helps in all the right places.
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