Review on Enhance Your Reflexes with the Champro Reaction Ball by Alex Barr
but I also found that it can make a great little myofascial device to DIY
I bought this thing to work on my dexterity and hand-eye coordination. It works well for this purpose and I also found it to be a great self myofascia release device. Used against a wall (just like with a lacrosse ball) it's good for targeting trigger points in the chest and shoulders. Many Thanks.
- handy thing
- upgradeable
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