Review on Deep Tissue Muscle Roller Massage Stick By URBNFit - Ideal For Athletes, Yoga, Physical Therapy, And Recovery From Sore Muscles - Includes Free Workout Guide by Marcus Rash

I have very tight neck muscles. The one that hurts the most is the muscle that goes over the top of my shoulder then up the side of my neck. You need two hands to use this and I found it impossible to get both hands in a position to put any pressure on that muscle. It just sits in the box. Don't buy it if you can't position both hands successfully.