These lamps are great for relieving muscle pain and healing the body. My dog is 7 years old and she has started to limp a lot. I lit it with red light a couple of times for about an hour. It seemed to help but then I put him under her for a couple of 3-4 hours and he literally jumped up like a puppy and has been fine ever since. My husband uses it for back pain and I use it when I'm gardening all day. THIS IS A GREAT COST-EFFECTIVE WAY TO MAKE YOU FEEL GOOD. NASA has done a lot of research on the health benefits of infrared light. If you buy it, be sure to buy a 250W bulb and a case that can withstand 250W or more.
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