I have a torn meniscus in my right knee and have been struggling with pain for about two months. This ice pack is the only thing I've found to ease the pain. Aleve, Biofreeze, anti-inflammatories don't offer as much relief as ice and it's quite difficult to "hold" an ice pack on your knee for 20 minutes with 20 minute breaks. (Your hand will also freeze). I put it on, sit in a chair, watch TV and walk, and it stays in place. Thanks to whoever made this design. Easy to turn on and off.
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