I have been using a knee/leg pillow for over 10 years. I got it to see if it's good and if it's the worst thing ever. When you say this is a good pillow for your legs and knees when you sleep you have no idea what you are talking about. First, it's too small. It won't use both legs, so you'll need to use one at a time. Well it's a joke! Second, it is too light. It should be firm, thick and strong to lift the legs a little higher to increase blood flow to the heart and body. It is good for your health while sleeping and even while relaxing. Basically, this pillow is useless. It's so small I was shocked when I saw it. It looked like a joke. And I returned it. waste of time.
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