Review on 🌿 GuruNanda Oil Pulling: Ayurvedic Blend for Healthy Gums, Fresh Breath, and Whiter Teeth by Gerald Mcrae

Removing the oil has completely changed my dental health. I've always had sensitive arms and teeth (yes, I brush and floss), but I've never been able to get my gums where they should be. I'm now in the habit of rinsing my mouth out for 20-30 minutes when I'm getting ready or in the shower. It becomes clear and comes out milky white because of all the toxins it's pulling out. My teeth are whiter, my breathing has improved and my gums are no longer sensitive. I can't attest to any improvement in my skin as I haven't noticed it, but it would make sense that that's improving too! It has 2 pull oils so you get the benefits of both with a very light mint undertone. I don't mind the taste at all!