Review on Happiness Chinese Baoding Stainless Balls 4 by David Royles

I was happy to receive my set of Chinese health steel balls and start kegel exercises. I have a friend who uses something similar and she has only gotten great benefit from using it. The set included two large 1" balls and 2" steel balls. I started with a ball from a large set as this is my first time using them and they are weighted to strengthen the vaginal area. I was told to start with a larger size as I have children and this is my first attempt at these exercises. After improvement I will move on to smaller ones. It is recommended to use about 15 minutes a day to tighten and tighten the vaginal area, which is excellent accident prevention for the elderly. They're a bit uncomfortable at first since I'm new to this, but it gets easier with repetition. The better I use them, the more I will gradually start using a larger set. The steel balls come in a nice little silk storage pouch to keep on your bedside table out of the reach of children and easy to clean with some soap and warm water. I received this product at a reduced price in exchange for my honest and unbiased review.