This product works! I’ve tried other laxative supplements before but this one does the trick without overdoing it. No harsh cramps or feeling ill. On days I eat more than normal or have foods that at times upset my stomach it helps digestion. During that time of the month, the reduction in bloating and gas is noticeable. I tend to get backed up on trips and having these when I travel (especially to places I’m going to be in a bikini) has been so helpful! They make me feel better and slimmer from the inside out. ☺️I would suggest starting with one capsule a day to see how you react, then on certain days when more potency is needed to take 2 capsules. I haven’t tried 3 per day and don’t feel it is necessary. I prefer taking them after dinner or at night before I go to sleep, then upon waking up you will see regular movements. That way I’m not worried about the nearest bathroom. 😂I wish this product was less expensive but I’ll pay for quality and trust this brand when it comes to my gut. Give it a try! 👍🏼
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