Review on 🧘 Versatile and Durable ProsourceFit Tri-Fold Folding Thick Exercise Mat for Tumbling, MMA, Gymnastics, and More by Jason Ballard

Some floor exercises and stretches seem to help. I have hardwood floors and i bend my knees and elbows so i do planks, sit ups, push ups, squats, yoga style stretches, etc. It's a lot more fun, stays in place and cleans up well so far, and the gaps between sections are fairly minimal The padding is good, much better than a regular fold out exercise mat The material covering the padding is quite thin so I'm hesitant to put a lot of force on it like a calf stretch but I can do without padding on the floor so it doesn't matter, it's thick enough to probably handle some acrobatic throws or light martial arts throws, although I would probably need a wider surface for that, and the thinner material that the padding beds corners may not make it ideal for heavy use. Overall it looks like good value for money. I will update the review if I encounter any issues.