Review on Sleep Better With ZonLi Weighted Blanket – Cooling & Breathable 22Lb Heavy Blanket For Adults & Kids (60''X80'', Queen Size, Dark Grey) - Premium Glass Beads & Soft Fabric by Alvis Minchenko

This works absolutely amazing if you have trouble going to sleep or if you have anxiety. Even just using for 15-30 minutes can really lessen anxiety and help a panic attack pass. The only downside is that for me it worked absolutely wonderfully for the first couple months but eventually I think I started getting used to it because it didn’t seem to help as much anymore. So I stopped using it for a while and now I only use it when I’m really struggling to sleep or having a panic attack rather than every night and it works wonders again. So if you notice this starting to happen I would recommend using it daily for short periods of time or all night a couple nights a week, but not all night every night.