This massage mat is perfect for people like me after 8 hours of tired work every day and lying on this mat will definitely give me a time of total relaxation. The rug is long enough for me, I'm 5ft 7in and the materials are durable and comfortable. The strength of the vibration can be regulated in 3 levels and I found the medium level good enough to fall asleep comfortably and it can switch off automatically after 30 minutes. At the moment I could not sleep 15 minutes with this massage.
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