Bought in 2022, I measure the weight every morning, very convenient. Various readings can be adjusted, such as weight, fat %, muscle %, bone %, body water %, body mass index, pulse wave speed (shows heart health). There is a convenient application that builds a graph of weight changes and other indicators, which motivates you to follow a diet and exercise. In addition, I saw in numbers exactly how salty food retains water in my body, for example, if I ate salinity in the evening, then +1 kg of water and swelling in the morning.
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