The most important thing about these running shoes is that they have no heel, which means that the heel of the shoe is not lifted. For me, this means that I tend to land in the middle of my foot, while I tend to hit my heels more when running. It is better? Depends on what you think is best as long as I like it. Only time will tell if I stick with it long term, I've been a friend of Sacony Omni in the past but a friend recommended them. The shoe has generous cushioning if that's what you're into.
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