This is a quality product but it is not for everyone and as it does not conform to the shape of the face it does not block all blue light very well. For me, the headphones weren't long enough to fit behind my ear and I had to send them back. I was much happier with the comfort, fit and blue light protection of the Spectra 479 yellow blue goggles. light from screens) have a more comfortable nose shape, they have longer and more comfortable soft rubber earbuds instead of short hard plastic earbuds, and they were lighter so they didn't slip off their noses, and they took less time to adjust. wear them. If you are looking for quality, comfortable and affordable blue light blocking amber glasses, I would prefer the Spectra 479 amber glasses to the Sleep ZM amber glasses.
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