Review on Massage Ball Hot Cold Roller Ball - Relieve Muscle Pain Fast - Stainless Steel Gel Balls For Heat Or Ice Therapy-Feet Pain-Plantar Fasciitis-Back Ache-Myofascial Release–Deep Tissue Trigger Points by Brian Healy
This works great on my soleus
This works great on my soleus. I have a need for a deep tissue massage before and after my workouts or I will have calf and soleus strains or pulls that keep me out of exercising for a week. This does a great job of loosening up trigger points.
Pros
- Ideal for those with arthritis or sore joints
Cons
- Some people might experience itching or redness after use
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