Review on Tiger Tail 18in Massage Stick Roller: Portable Deep Tissue Foam Roller for Legs, Calves, Thighs, Shins, Back, Neck - Myofascial Release Tool, Orange Black - The Original 18, Made in USA by Sonia Washington

I suffered from "IT Stripe Syndrome" for several months before I knew I could buy this product myself. My chiropractor used it on me once and ignored my request for her to continue using the product. I tried "cold laser therapy" which was unsuccessful and also cost me a lot of time and money. I finally went to my GP who prescribed the exercises and this product for me. I have been told to use this 2-3 times a day along with exercise. Wow, that was a game changer for me! The thing really works! Because of my work schedule, I could usually only use it 1-2 times a day and exercise 1-2 times a day. It probably took longer, but it still worked. day at work. I warn you that it will hurt you the first time you use it because the IT band is very thick and thin. uh I could use it on myself but I found it worked much better when my husband could help me because he was stronger. My OD told me about this product and told me to use it 2-3 times a day as well as the exercises she prescribed. I was able to use it on my iliotibial band and other problem areas on the buttocks and shoulders. This along with exercise