Review on 🥊 Enhance Punching Bag Training: Pro Impact Pro Swivel - Heavy Duty Ceiling Hook Hanger for Ultimate Accuracy, Speed, and Power by Kyle Hoes

Great design and really holds up. After trying several other options, I settled on this one even though it was a bit more expensive. I'm so glad I did because it spins so much faster and smoother. My speed has increased significantly on my speedbag! The chain attachment might be new to those who have never changed a bike chain, but I can see how it will really reduce the wear and tear on your bag attachment loop. It also hangs a little longer than the other hooks so it feels like it's touching the support bar which can wear out my bag faster. Overall, I really enjoy speedbag training with this Pro Impact Swivel.