My life was divided into before and after the purchase of the bracelet: 8,000 steps a day and I get enough sleep in 5 hours (I used to sleep for 8-12 hours), my body is vigorous and I became light on my feet, but the most incredible thing is that I stopped freezing. A good metabolism is really important. Immediately I bought a steel bracelet with fixing the watch on magnets. For so many years, it has clearly paid off, judging by how often my husband's silicone breaks.
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